Old Guy Cheat Code by Rick Ellis (On Demand) Language:English 50/50 To Back

50/50 To Back

With more than 18 years of experience as both a fighter and coach

It is easy to see how Erik stacks techniques to help the fighter move from being out of range to actually finishing the fight while preventing the necessity to endure as much damage as their opponent would love to dish out

3: Four Stick-Fighting Strategies

Drill 4: Gi Sparring

Old Guy Cheat Code by Rick Ellis (On Demand) Language:English 50/50 To BackAs an older athlete, you need technical and strategic solutions to be effective at Jiu Jitsu What you don't need is to match your opponent's strength and speed. You've tried that approach. It doesn't work. You need technical answers, effective strategies, efficient transitions, and proper defensive structures. That's what you'll get in this course. Side control defense, guard pass prevention, mount escapes, knee on belly escapes, guard passing, side