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Description
First skill: Liang Yi Gong
Discover how to unleash the immense neck strength you've built in Bajiquan
8 The gliding step
including years of high-level training under top Russian masters
Kokyuho - Morihei Ueshiba
Chinese Qigong Illustrated Book by Yu Gongbao (Hardcover) (Preowned) Keith Owen First skill: Liang Yi GongWith a history of several thousand years in China, gigong is regarded as a way to cultivate character and prolong life, and is therefore closely linked with the appearance and development of Chinese civilization. Replenished and perfected over the years, gigong has developed into a health keeping art containing a complete set of exercises and principles. It is not only explained in language but also described with illustration. And those pictures,
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